LUMBAR SPINAL STENOSIS: What do to?
Lumbar spinal stenosis (LSS) is reportedly
one of the most common spinal conditions in the US, affecting
over 500 million people over the age of 62. (1)
As researchers struggle to propose a more systematic approach
to managing patient care for lumbar spinal stenosis patients,
your Manchester chiropractor provides gentle, safe, pain
easing treatment. The most recent effort
at a system underscored that each LSS patient presents a bit differently
which limits any algorithm to be “soft guidance” as to its treatment
plan based primarily on the LSS patient's pain relief in
spinal flexion. (2) Since spinal stenosis is characteristically
a systemic issue, meaning if you have spinal stenosis in
the lumbar spine, you likely have it in other spinal areas like the cervical too, you do not want to overlook it. Further,
lumbar spinal stenosis isn’t a condition that appears and
disappears forever. Its pain can be contained, but it’s often “chronic,”
meaning it lasts beyond 90 days. Have hope! Manchester Chiropractic & Sports Injuries is experienced in ways to help with lumbar spinal stenosis relief. One study reported
that flexion distraction significantly decreased pain and
disability for lumbar spinal stenosis patients. (3) Another study stated
that chronic back pain sufferers with moderate to severe symptoms got better
the most with the chiropractic technique, Cox® Technic Flexion Distraction
Decompression (CTFDD), compared with physical therapy. (4) Those same patients experienced
significantly lower pain scores over the following year than did
patients who did physical therapy. (5) LSS patients also have
altered gait and balance issues. (1,6) CTFDD helps these issues,
too! A study regarding the influence of spinal manipulation on
balance issues in LSS patients explained that flexion
distraction spinal manipulation improved function, symptoms, and
performance-based mobility in patients with lumbar spinal stenosis. (6) We also
anticipate the outcomes of a prospective data collection
study in its second year of follow-up with patients who underwent CTFDD for relief of their LSS-associated back
pain. Data collection will be done later this year with findings being published in the years to come. Manchester
lumbar spinal stenosis is everywhere, and its relieving partner is your
Manchester chiropractor here at Manchester Chiropractic & Sports Injuries!
Listen to this PODCAST
with Dr. Dean Greenwood on The Back Doctors Podcast with Dr. Michael Johnson
as he describes his alleviating treatment of a spinal
stenosis patient with The Cox® Technic System of Spinal Pain
Management.
TIP OF THE MONTH: Stretch, Strengthen, Walk for LSS
Improvement
As a group of researchers begins
a new study to evaluate if a 6-week education and exercise
program will enhanced the walking capacity of lumbar spinal
stenosis patients with neurogenic claudication (7), Manchester Chiropractic & Sports Injuries
recommends