Healthy News May 2020

Continued Manchester chiropractic care helps keep back pain away.

WHY VISIT YOUR CHIROPRACTOR AFTER THE PAIN IS GONE? TO KEEP IT GONE!

Patients often ask how long they have to visit for chiropractic care at Manchester Chiropractic & Sports Injuries. In the end, their relief decides this. For some the end of care is figured out together, patient and the Manchester chiropractor. For others, when the pain is better, they quit coming. The patients decide for themselves. And when there is no pain, it makes sense to quit coming. Only there may be a special factor to consider: If back pain is bothersome and prevents you from doing what you want to do, continuing chiropractic care on a regular schedule (aka “maintenance care”) whether you are hurting or not is beneficial. In a randomized control trial of 319 such patients, maintenance care dropped the number of days with pain in acute episodes and improved the timespan of pain-free days for patients with recurrent and persistent low back pain. (1) Back pain is not typically cured. It is like a bruise on an apple. It won’t simply disappear. The bruise becomes a more vulnerable part of the apple. With back pain, the no-pain period is certainly refreshing, and continued chiropractic care via a Manchester chiropractic treatment plan set together can only help prevent more and/or more painful back pain occurrences. Some patients ask for maintenance care after suffering with several episodes of Manchester back pain. Some set up a schedule right away to avoid waiting for the pain and having to begin again. Whichever patient type you are, Manchester Chiropractic & Sports Injuries is the Manchester chiropractic care partner for you!

Manchester exercise helps patients with non-specific back pain and pre-back surgery patients though it is not often prescribed as much as opioids. 

Manchester CHIROPRACTIC TIP OF THE MONTH: Exercise Benefits Before Back Surgery and for Non-Specific Low Back Pain

A 16-week study of supervised resistance training with variable low, moderate and high intensity exercise throughout a week time frame helped patients with persistent non-specific low back pain. How? By making better pain, daily function and disability, energy level, muscle strength, sleep, and perception of physical activity as beneficial. (2) Those are encouraging outcomes! Sadly, in the year prior to back surgery, only 34.8% of back pain patients had physical therapy (PT), 34.1% experienced at least one PT visit with exercise, and just 14.6% had a minimum of 6 exercise therapy visits. 84.4% received at least one opioid prescription fill with a mean of 6.1 unique fills each. (3) Conservative, non-drug care incorporating spinal manipulation and exercise are worthwhile pre-back surgery efforts. Manchester Chiropractic & Sports Injuries is ready to do this with you!

Listen to this PODCAST with chiropractic back pain specialist, James Cox DC DACBR, developer of the Cox® Technic System of Spinal Pain Management, and a PODCAST with spine surgeon, David Hanscome, MD, on The Back Doctors Podcast with Dr. Michael Johnson as they discuss the conservative approach to managing Manchester back pain.

CONTACT Manchester Chiropractic & Sports Injuries

Schedule your next Manchester chiropractic appointment now with Manchester Chiropractic & Sports Injuries for non-drug and non-surgical management of your back pain. Manchester Chiropractic & Sports Injuries is your spine care and back pain management partner!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."