Cinnamon. It is a tasty way to address
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments enhance the body’s capability
to take care of itself. The key is figuring out which ones are
best for what! Manchester Chiropractic & Sports Injuries reports on a few
of the recent papers about this simple
ingredient, cinnamon.
HELP FOR Manchester MIGRAINE
The anti-inflammatory and neuroprotective properties of cinnamon were tested for migraine management. Migraine, the most common primary headache
type, has increased levels of inflammation. Compared to a control option,
cinnamon significantly decreased levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also lessened
the frequency, severity and duration of migraine episodes.
Cinnamon helped migraine in this study! As far as cinnamon goes, it’s safe. (1) Manchester Chiropractic & Sports Injuries gladly presents
research-based safe options to try for health.
BLOOD PRESSURE
Blood pressure is a common health condition
for many Manchester folks. Cinnamon
supplementation favorably and significantly affected
diastolic blood pressure and significantly affected systolic blood pressure
when taken for at least 8 weeks. (2) Quite a few studies
have reported that cinnamon reduced blood pressure. A recent
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can boost blood pressure by a modest degree
overall. Significant reductions in both diastolic
and systolic blood pressure decreased
when taking 2 grams or more a day of cinnamon for at least eight
weeks. (3) That is news worth giving to our
Manchester chiropractic patients.
DIABETES TYPE II
Manchester Chiropractic & Sports Injuries cares for many patients
who also are dealing with diabetes type II. Diabetes
mellitus is a disease encompassing a variety of
different issues related to insulin resistance or low
production of it by the pancreas. This all brings
about lifelong damage to organs throughout a lifetime.
Management is complex. Herbs are frequently included in the
management. Cinnamon is mentioned as a
favorable choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients revealed
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% used
cinnamon. (5) Manchester Chiropractic & Sports Injuries wants to know what our
chiropractic patients are using and if they find benefit.
CONTACT Manchester Chiropractic & Sports Injuries
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he talks about
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt combine the finest of research-documented
treatment methods to enhance Manchester chiropractic
care clinical outcomes.
Schedule your next Manchester chiropractic visit at
Manchester Chiropractic & Sports Injuries. We can exchange tasty cinnamon recipes during your
Cox®
Technic treatment if you like!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."