Manchester Chiropractic & Sports Injuries understands the health of the spinal disc is linked to its nutritional state. A decrease of certain chemicals within the disc causes it to lose water and become dehydrated, leading to disc degeneration. The good news is that it may be stopped & even reversed.
Bones must be fed the proper nutrients to build bone mass. The bigger your bone mass as a youth, the better it supports the body as you age and prevents osteoporosis and osteoporosis-related issues.