Manchester Chiropractic & Sports Injuries is very aware of the cost osteoporosis takes on both men's and women's bone mass, so we are thrilled to share that adding dried plums to your diet may restore bone!
Manchester osteoporosis care at Manchester Chiropractic & Sports Injuries often includes a discussion of nutrition, activity and good lifestyle choices in addition to our chiropractic treatment to relieve any spinal pain associated with it, of course.
Water! Manchester Chiropractic & Sports Injuries encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!
Manchester chiropractic patients likely need more Vitamin D. Osteoporosis or colitis or irritable bowel syndrome or Crohn's Disease patients need to really pay attention to their Vitamin D status.
Manchester anti-depressant use is likely on the rise like it is across the US. Manchester Chiropractic & Sports Injuries worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.
How’s your Vitamin D level? Manchester Chiropractic & Sports Injuries just read that a Vitamin D deficiency is associated with coronary artery disease! We want your heart strong, so think about your Vitamin D intake.
Manchester Chiropractic & Sports Injuries says eat your green vegetables and some nuts and beans to get magnesium into your Manchester diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.
Fresh veggies and fruit and fish and nuts and healthy oils combine in the Mediterranean diet to promote health and prevent disease and even its progression. Manchester Chiropractic & Sports Injuries wants you to know its benefit.
Don’t be confused about calcium supplements and kidney stones anymore! Manchester Chiropractic & Sports Injuries wants you to know that new research shows that calcium taken with meals may actually protect you from forming kidney stones!
Enjoy some tasty news from your Manchester chiropractor: eat some dark chocolate! Your heart, soul, bowels, mood and immunity may all benefit.